8-Week Diet Remix

During this 8-Week program you will:

-Examine your relationship with food

-Increase discipline for you and your family

-Understand how to shop, read labels, and meal prep principles

-Learn the most beneficial food preparation skills

-Adopt a mindset of eating to live instead of living to eat

-Identify triggers and unhealthy habits

-So much more!

At the end of this program you can expect to look, feel, and eat better! This program is designed to help you with weight loss, reduce blood pressure and cholesterol, and empower you to start living a healthier life.

The 8-Week Diet Remix is a launch pad to give you the tools to navigate challenges, overcome health issues, feel good in your skin, and make mindful eating a priority.

What to expect inside the program:

-Weekly assignments to challenge your thoughts and growth

-A Remix Playbook to use as a future reference

-Tools & tips to help you stay on track both now and in the future

-Direct chat support & feedback

-Access to program information for 6 months